MindBubbles is a damn good place to capture all the thoughts that are distracting you.
They can be of any type:
Do the laundry, buy something, reply to someone, call and annoy your friends, hug the cat, and so on. Write everything down here and prioritize your thoughts.
Want to delete your bubble? Set it to basketball mode and throw your balls inside 😉. Good luck!
Prioritize like a Boooss babe! Enter 0-100! No sneaky 101!